Me Now Assessment

The ME NOW assessment below will provide you with a current snapshot of where you are relative to Internal Self, External Relationships, Personal Health and Well Be-ing. Follow the directions provided below and discover your immediate focus area for a a life that is One Life… Your Life.

Contact Details
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  2. (valid email required)
Personal Focus
  1. Place a mark in the grid that best reflects where you are relative to the two statements above and below the range. When you have completed all sections, determine the priority of each statement by mentally placing a 1, 2, or 3 priority level. One is the highest priority and two and three follow. You may use the comment section at the bottom to determine your top three priorities that if you were to make adjustments in these areas your current path would move to a desired next phase.
  2. 1. Don’t know who I am or where I am going
  3. Clearly defined vision, values, mission/purpose
  4. 2. Dissatisfied with relationship with others
  5. Satisfied with relationship with others
  6. 3. Dislike appearance, health and fitness level
  7. Satisfied with appearance, health and fitness level
  8. 4. Unfulfilling, stagnant not in harmony lifestyle
  9. Fulfilling, dynamic in harmony lifestyle
  10. 5. Lack of motivation, enthusiasm, energy
  11. Motivated, enthusiastic, energetic
  12. 6. Negative self-image, question self-worth
  13. Positive self-image, confident in self-worth
  14. 7. High stress level, don’t manage stress well
  15. Low stress level, can manage stress well, can relax
Group 3
  1. 8. Hurried rushed, feel pressured, often late
  2. Calmly and easily manage time, early or on time
  3. 9. Don’t know what I need or how to satisfy others
  4. Am assertive in order to satisfy my needs
 

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