Coaching
Over the past three years as a Life Coach it has been my experience that as women we tend to focus on (or rather wish we had more time to focus on) one or more of the following areas and not necessarily in this order:
Health - weight, strength, flexibility and cardio ability
Q: Can I play and keep up with my children, significant other, pet? Do I like what I see in the mirror?
Career - transition, position, and location
Q: Do I enjoy going to work everyday? Is my current job search the right path for me? What is my next step?
Friendships - sisterhood, companionship, quality, quantity
Q: Does my inner circle support me? Am I a good friend? Do I allow myself to truly BE with my friends?
Family - immediate, extended
Q: What is my relationship with my family? Is it what I want?
Significant Other
Q: What is my relationship with my significant other? Is it where I want it to be?
Children
Q: What is my relationship with my children? What is my current role?
Spiritual
Q: What is my relationship with my higher Power? How much do I devote to my Spiritual Practice?
Financial - checking, saving, debt
Q: Do I have a budget that I follow? Am I comfortable with my debt ratio?
Mental - internal thoughts, books, tv,
Q: What do I say to myself? What do I read, listen to, put into myself?
Physical - surroundings, home, car, office, nature
Q: What do I see everyday?
I help women just like you stop and think about it, feel it, take a moment and assess it. Their life, One Life, not the many torn fragments that we allow ourselves to become.
The I AM of who you are.
Are you ready?
What a Personal Coach will do…
Engages in provocative conversations going deep into the heart of the story
Reveals the Client to Themselves enabling increased awareness for enhanced choices
Elicits greatness asking the Client to think and act bigger, challenging to continually raise the bar
Expands the Client’s best efforts as a catalyst and accelerant
Champions the Client often, and deeply, at all levels
Enjoys the Client immensely building a collaborative relationship with an edge to affect change
Navigates via curiosity through discovery finding new and better ways of doing things
Communicates cleanly without biases, judgments, unmet needs, shoulds, coulds, agendas, arrogance and fears
Designs supportive environments for sustainability
Respects the Client’s humanity for success without stress by recognizing limits and appreciating different paths to achievement
Recognizes perfection in every situation believing that everything happens for a perfectly good reason, even if we cannot always see or know that reason at this time
Hones in on what is most important in a high-growth phase of the Client’s life with flexibility to adjust
Shares observations and intuition revealing what we see, feel and hear, creating value with subtle information as powerful catalysts
Enters new territories expanding the Client’s thinking by weaving in new concepts, principles and distinctions inviting the Client to experiment with new models, ways of doing things, and even to identify new goals or outcomes
Relishes truth, a level above honesty, about a situation, person or event that, when discovered and articulated, can transform one’s life or business
Certified Coach Training from CoachVille School of Coaching
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