// BLOG

Focus: Getting Better and Better!!!

December 1, 2011

We are asked this question so many times throughout our day and throughout our week, that we rarely give it any thought. However, what if I told you I could share ONE IDEAL CATCH-ALL RESPONSE that would allow you to affirm your positive state of being in ANY occasion? Would you be interested? Meaning… (more…)

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Survived Thanksgiving and Thrived!

November 27, 2011

I did it! I survived Thanksgiving weekend without gaining an ounce! Yep, week three has come to a close. I am happy to say that I didn’t gain any weight. Total lost to date 12 pounds and an inch off my thighs! That is not the best news! (more…)

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Coaching Your Time

November 27, 2011

Have you ever found yourself not able to get it ALL done? Really? Me too. As a matter of fact it is a topic that a lot of clients wish to discuss. There is a process I have personally done, worked with groups on, shared with individual clients and now I will share with you. (more…)

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Your Support Is Appreciated

November 23, 2011

My children and local friends have been very helpful in my journey to health over the past weeks. These include phone calls, texts… simple words of encouragement and bountiful hugs from my children. I welcome your support. (more…)

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The Second Week

November 23, 2011

This week was easier although I was very busy at work. I was able to place the Weight Management System easily into my routine. When I first heard about the components I thought that it was too much. After I set down and read through the material I understood that it wasn’t difficult at all. (more…)

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